Question 1

Do you take insurance?

Accepted Answer

We are a private-pay practice and do not bill insurance directly. We provide superbills you can submit to your insurance for potential out-of-network reimbursement. Many PPO plans cover a portion of out-of-network mental health care.

Question 2

What are your fees?

Accepted Answer

My fee is $375 per session. Please ask about sliding scale slot openings — I keep a limited number available and am happy to discuss whether one might be a fit.

Question 3

Are sessions in-person or virtual?

Accepted Answer

Both. I see clients in-person and via secure telehealth for clients anywhere in New York State.

Question 4

How long is a session?

Accepted Answer

Standard sessions are 50–60 minutes.

Question 5

How often will we meet?

Accepted Answer

Most clients meet weekly. ERP for OCD typically works best with weekly or twice-weekly sessions during active treatment.

Question 6

What's the first session like?

Accepted Answer

The first session is a chance for me to understand what brings you in, what you've tried, and what you're hoping for. We'll start mapping out a plan together — no homework or pressure yet.

Question 7

How do I get started?

Accepted Answer

Reach out through the contact form or email to schedule a free 15-minute consultation. We'll see if we're a good fit and go from there.

Therapy FAQ with Dr. Chloe Ifrah.